2006-10-11 13:16:07 · 9 answers · asked by assault_battalion 1 in Beauty & Style ➔ Skin & Body ➔ Other - Skin & Body
well you dont want to just sit up and cruches. you do want to do some but also use a sit up board and do them on that because it uses your lower ab muscles then do leg lifts and dips to use the upper and lower ones. by only doing sit up and crunches you on use six of the eight abs and that is why most ppl only have a six pac.
2006-10-11 13:23:59 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Lots of crunches and use weights
2006-10-11 20:17:58 · answer #2 · answered by George F 1 · 0⤊ 0⤋
work out, push ups, and crunches, exerice run a mile every day! good luck
2006-10-11 20:21:28 · answer #3 · answered by Cupckake 3 · 0⤊ 0⤋
Buy a twelve pack and drink four.
2006-10-11 20:24:23 · answer #4 · answered by lazerustheduck 1 · 0⤊ 0⤋
stomach crunches
2006-10-12 00:38:29 · answer #5 · answered by seun u 1 · 0⤊ 0⤋
lots and lots of crunches
2006-10-11 20:19:10 · answer #6 · answered by Anonymous · 0⤊ 0⤋
be old enough to walk into a package store and buy one
2006-10-11 20:17:23 · answer #7 · answered by Anonymous · 0⤊ 1⤋
is that like a six pack
2006-10-11 20:19:51 · answer #8 · answered by Beth S 1 · 0⤊ 0⤋
do crunches.
2006-10-11 20:17:11 · answer #9 · answered by surfer girly 2 · 0⤊ 0⤋