2006-10-11 12:40:28 · 5 answers · asked by alyshahj803 2 in Health ➔ Diet & Fitness
protien bars= rip off
WHEY protien = good shiz
mix whey wit milk n drink up! directions r on da thing, its expensive tho but most effetcitve!
2006-10-11 12:43:12 · answer #1 · answered by J' K '06 1 · 0⤊ 0⤋
First find out if you are an endomorph or a mesomorph. If you are an endomorph, then nothing will help you gain muscle mass, without endangering your health with illegal steroids.
2006-10-11 12:43:55 · answer #2 · answered by Clown Knows 7 · 0⤊ 0⤋
pure protein (brand name) bars are the best.
check 'em on google if you have to...
don't listen to the naysayers on this thread.
2006-10-11 12:47:50 · answer #3 · answered by shatzy 3 · 0⤊ 0⤋
nuti crunch bars
2006-10-11 12:49:32 · answer #4 · answered by madison c 2 · 0⤊ 0⤋
the ones that are not full of sugar try the yogurt ones
2006-10-11 12:44:03 · answer #5 · answered by Elaine F 5 · 0⤊ 0⤋