Where can i find a good abdominal workout for teen boys?

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Where can i find a good abdominal workout for teen boys?

2006-10-11 11:56:10 · 2 answers · asked by Jase 2 in Health ➔ Diet & Fitness

2 answers

Purchase an exercise ball. You can do stomach crunches and many other exercises that will strengthen your upper and core muscles. It's an inexpensive piece of equipment and you can do it anywhere in your house.

Watch TV and do some crunches, etc.

2006-10-11 12:21:23 · answer #1 · answered by jam2 2 · 1⤊ 0⤋

Teen girls

2006-10-11 12:03:58 · answer #2 · answered by Chiprat 4 · 0⤊ 1⤋