what is the easest way to lose weight?

Question

I am pretty much over weight and i want to know the easest way to lose weight and the fastest way too.

Answer 1

eat sensible balanced meals, drink lots of water and exercise

Answer 2

My name is Ashly and on my Yahoophoto link which is photos.yahoo.com/ashly0258, you can see if you look at the pictures closley I lost alot of weight when I was a senior in highschool and I did it very fast. I was 176lbs and got down to 123. There is something called Vivarin, or even Pepback, the Vivarin is the better one, it's sold in almost every drug store, definitley in hannafords and shaws grocery stores. They're bright yellow 250mg each caffeine pills, and I would NOT reccomend this because it causes you to lose complete appetite if you take 3 in the morning before you eat, with a full glass of water, 2 more at noon, and one more at 5. Excersize becomes easier to add in part of the diet when you see fast results, Check my pictures out you'll see first hand I did it!

Good luck

Answer 3

The easiest and fastest is liposuction...
Diet pills are not healthy...
There is no real easy way. Here is a fairly fast way that is healthy:
-Eat less fat and sugar and drink more water (always order water and skip dessert).
-Do 20+ minutes of cardio before breakfast most mornings (any exercise that raises your heart rate will do).
-Be consistent! Most people don't have the self-control to stick with it.

Answer 4

If you want to look young and thin, hang around old fat people.

Answer 5

cut back on your calories and exercise, there is no "easy" answer

Answer 6

exercise i guess

Answer 7

dont eat