2006-10-11 10:20:42 · 13 answers · asked by Anonymous in Health ➔ Diet & Fitness
my mom took them she lost 30 pounds in 4 months. i just started taking them. i hope they work for me
2006-10-11 10:23:18 · answer #1 · answered by butterflykisses4me2003 1 · 0⤊ 0⤋
Get tips from weight loss community
2016-03-13 18:48:05 · answer #2 · answered by Jerry 3 · 0⤊ 0⤋
Yes, I lost 18 lbs in a month
2006-10-11 12:37:36 · answer #3 · answered by Rosie Young 5 · 0⤊ 0⤋
Monitor your progress by noting your clothes fit looking in the mirror and taking photos
2016-04-22 15:18:04 · answer #4 · answered by ? 3 · 0⤊ 0⤋
spend 29 minutes mopping over any scuff marks
2015-05-12 22:08:43 · answer #5 · answered by Barbara 2 · 0⤊ 0⤋
cravings can sneak up on you when you re tired try taking a nap if you feel yourself wanting some junk food
2016-04-20 03:37:29 · answer #6 · answered by ? 3 · 0⤊ 0⤋
pounding out your meat will help healthier portions go a longer way visually and its good stress relief
2015-12-12 13:36:13 · answer #7 · answered by ? 3 · 0⤊ 0⤋
Start your day with eags beacuse eags contains more protein
2015-12-15 15:55:24 · answer #8 · answered by ? 3 · 0⤊ 0⤋
walk to the mailbox instead of checking the mail from your car
2016-04-10 05:27:19 · answer #9 · answered by ? 3 · 0⤊ 0⤋
90 minute pilates class
2016-03-29 02:01:34 · answer #10 · answered by ? 3 · 0⤊ 0⤋