Just wondering b/c I love ham and turkey sandwiches.
2006-10-11 10:02:49 · 11 answers · asked by Eric 2 in Health ➔ Diet & Fitness
Those processed meats can be very salty, and fattier than you think. Much better to go with fresh turkey breast.
2006-10-11 10:14:26 · answer #1 · answered by franco5 2 · 0⤊ 0⤋
Ham and turkey sandwiches can be made healthy by the aforementioned ways of wheat bread, low-fat mayo and reduced sodium or fresh meat but I'd say some sort of variety is a better way to go to make sure your body gets all sorts of nutrients it needs.
2006-10-11 17:22:31 · answer #2 · answered by Ivy G 2 · 0⤊ 0⤋
Yes, but its what you put on them that may not be healthy. Mayonaise,or butter and any other condiment that has high fat content and the amount of turkey or ham you put on them
2006-10-11 17:05:59 · answer #3 · answered by Abby 6 · 0⤊ 0⤋
Sure it is, just make sure
You use wheat bread
Limit the mayo
use lean cuts of meat
try to avoid lunchmeats with lots of sugar and salt added
2006-10-11 17:05:29 · answer #4 · answered by terra_chan 4 · 1⤊ 0⤋
Make sure the animals are dead.
You don't want a mad pig, or a pissed off turkey on your hands.
2006-10-11 17:12:08 · answer #5 · answered by theodore r 3 · 1⤊ 0⤋
lots of sodium if its packaged lunch meat. better than mcdonalds every day
2006-10-11 17:11:09 · answer #6 · answered by whatever 3 · 0⤊ 0⤋
it depends on the type of bread you use, if you put mayo or not and if you put cheese in there... stuff like that
2006-10-11 17:06:18 · answer #7 · answered by alinanonymous 3 · 0⤊ 0⤋
sure--they are basically lean type meats--just watch what you eat with them like--mayonnaise--(fatty)--cheese--same---ect ect---wheat bread is better then white------blah blah
2006-10-11 17:05:48 · answer #8 · answered by darkangel1111 5 · 0⤊ 0⤋
dont forget pie!
2006-10-11 17:09:44 · answer #9 · answered by Anonymous · 0⤊ 1⤋
i think is ok
2006-10-11 17:06:58 · answer #10 · answered by Lady Santa 5 · 0⤊ 0⤋