im getting bigger and gaining weight and cant treally control it?

Question

i first started off like 3years ago when i was skinny .
i was cut from the football team.
i guess i got depressed and started eating
i really didnt notice.
I went for the yearly physical and put on an estimated 35 pounds. i mean i wasnt huge at the time it looked good on my. but 14 at 146 pounds its about normal
but i guess i kept getting bigger as my shirts wherent fitting and i really balloooned when i was hungry enough to have 10 small pizzas in a bet.
so year 2 i went for the physical i ballooned to 213 pounds at this time i wa shuge for my age everyone asked why i put on weight and i amde the football team and wrestling.
then began year 3 i ate liek crazy. wona bet at fat burger eating 100 burgers in 3 hours for 200 dollars i neeeded money.
ate pies and stuff i gut huge ginourmous. now i cant stop got kicked of wrestling for becomin to overweight and i love food to much and im so huge shirts dont fit me and i continusally eat and get fatter
i weigh 418 now help

Answer 1

This is a military issue?

*Ok sorry. Look this is a medical issue that you need to get control over. See a nutritionists ASAP and you can get this under control. Best of luck, ok? You can do it!!! =)

Answer 2

This doesnt really seem to be a military question but anyways.

If you want to lose weight the key is running. With your weight you might want to just start off walking and work your way up. Make sure you make a schedule and hang it on the fridge so that you keep your goals in mind every time you get something to eat and also so when you wake up every morning you know exactly what you have to do for that day.

Oh and the biggest advice...STAY AWAY FROM EATING CONTEST......there are other ways of making money. Why dont you look into a job that keeps you outside and moving around. That way while you are earning money you will also be getting fit.

Answer 3

attempt some Protein shakes and means bars by way of fact the different adult men stated. however the established element could be to get extra Trans fat on your eating regimen. Like quickly nutrition junk nutrition, yet those at the instant are not healthful. so as a replace have extremely some the above (not too lots) like a huge mac or something the different day and concentration on protein intake. its a miles extra fit way of gaining weight. so eat alot of beef, hen(darkish could be extra perfect), and different meat that has alot of protein in it. And in case you positioned your self a delicate schedule each and every week and checklist the quantity of weight you won in one week, youll have the means to tell approximately how lots time it is going to take you to end the 15-20 pounds. If completed genuine this shouldnt take you extra suitable than 3-5 weeks reckoning on your metabolism.oh ya additionally be useful to exercising!!! in the adventure that your income that weight and get adequate protein in you, you should attempt to show that weight into muscle, your selection.

Answer 4

something is fishy about this story, I just can't put my rod on it.
If what youre saying gis true then go to the gym everyday and work your top body one day and your bottom half the next. Repeat this for about 2 or 3 months and you should be good in no-time.

Answer 5

What does this have to do with the military?
Get on some meds and start a diet!
I reccomend phentermine.....prescription speed.