1) Write down your goal(s). What are you trying to accomplish?
2) Discuss with friends.family, teachers,guidance counselers,etc
3) Write down each possible solution
4) Write down a step-by-step action plan for each solution.
5) List the pro's and con's for each.
6) Discuss again with friends, etc.
7) Make the decision
2006-10-11 08:15:31
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answer #1
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answered by ? 6
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its all bout ur attitude towards life. Anxiety and unpleasant feelings are a part of life.The most effective strategies to improve the quality of life is a systematic approach for problem-solving ...u could use prior experiences in life and adapt useful strategies to find appropriate solutions in a structured and systematic way with problemsolving strategies.
Try to give a precise description of your problems. You should try to focus on behaviours or skill deficits.
You should try to set a precise goal of your efforts. This should be a realistic aim of improvement (not "I want to feel better"). Ask yourself: "What do I want to change or achieve right now?"
Try to think of all possible ways to achieve your goal. Think of successful ways of solving problems or achieving your goals in the past. Use your creativity and do not restrict yourself in any way. Even nonsensical or unusual ways might be worth to consider.
Write all alternatives on a blank sheet of paper....think about the positive or negative consequences of all possible alternatives. Think about any outcome or difficulties of your approaches.
What are the advantages? It is better to look at the advantages before looking at the disadvantages, since if you start looking at the disadvantages you may get so dissillusioned that you cannot think of any advantages.
Whare are the risks, what care is needed, what problems can occur?
How do you intuitively feel about the alternatives?
Do not worry about being successful. Just do it and see what happens....its all about endurance & perseverance
best wishes
2006-10-11 08:21:57
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answer #2
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answered by Anonymous
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Question the source; go straight to the problem, ask: what is my options? Write them down; ask other people what or how they'd handle the same situation, and go from there! If all else fails go see a professional adviser! Good luck!
2006-10-11 08:24:58
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answer #3
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answered by shelly_mo67 3
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I always just flip a coin. Seems to work for me, I am the babies daddy to 5 kids and have a great mobil home down by the river.
2006-10-11 08:06:02
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answer #4
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answered by Got2seeit 2
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Get a police stress which will implement the regulations of the Philippines . That must be finished first ! which will cut back the thefts and robberies and initiate to assist with corruption . that's hardship-free to rob and thieve because of the concept they gained't be stuck and if stuck should not be punished .
2016-10-16 04:30:11
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answer #5
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answered by ? 4
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I give the problem to God. This is not to say that I don't do everything i can to to make my life the best i can make it, but I do not try to control EVERYTHING, and if something in particular troubles me I pray specifically about that, not that it will go my way, but that God will help me through.
2006-10-11 08:12:33
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answer #6
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answered by tigweldkat 6
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That is where they aim for, the heat of the fuel will melt the gurders giving enough weight tio crumple the lower levels
2006-10-11 08:10:11
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answer #7
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answered by Anonymous
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I don't know because I can't even solve my own life problems.
2006-10-11 08:06:11
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answer #8
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answered by Anonymous
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money
thet said:"what is the answer to 99% of questions ? Money"
2006-10-11 08:08:32
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answer #9
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answered by Anonymous
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Share the problem, it may not be as big as you think.
2006-10-11 08:05:19
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answer #10
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answered by Anonymous
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