what is the easiest way to lose my muffin top belly. i want to wear short top but i look a hot mess when i do.

Question

by the way sit-ups are bad for my back. i've tried but it hurt too much. American please help. i wanna look cute too.

Answer 1

You need a complete cardio and diet plan....eat protein and only non refined carbs...Vegatables are good carbs....do at least 30 min of cardio a day 3 times a week....sit ups are not that necessary..unless you want toned abs

Answer 2

Try Jogging or walking and a sensible diet plan you will lose weight all over and our belly will shrink as a result