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i get really bad stitches when im running. as a footballer i have to do a lot of running but stitches slow me down! any tips on how to prevent them???????????

2006-10-11 03:15:53 · 2 answers · asked by Anonymous in Health Diet & Fitness

2 answers

Potassium deficiency is a very common cause of general muscle cramps like that.

Take a supplement.

2006-10-11 03:18:56 · answer #1 · answered by Phoenix, Wise Guru 7 · 0 0

eat some bannas daily
(:

2006-10-11 10:32:09 · answer #2 · answered by Anonymous · 0 0

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