2006-10-11 02:28:52 · 12 answers · asked by AMANDA B 1 in Health ➔ Diet & Fitness
One of the WORST things in your life are those stupid magazines that post photos of those famine-induced, anorexic/bulimic starving to death models -- and ... for your own health and well being...
This is NOT the shape women were meant to be in!
With any more than one child -- and the children in short succession one after another -- the muscles have been damaged due to the stretching necessary due to pregnancy.
LOVE the shape you are in ... and embrace it. It is the shape of a woman who has HAD children -- and that is something to be proud of (especially if you are a responsible parent).
2006-10-11 02:41:15 · answer #1 · answered by sglmom 7 · 0⤊ 0⤋
Anything's possible, but I would think it would take alot of work and dedication. I'm 39 and only had one child and my stomach isn't flat. I can suck it in, which works with clothes. I think if you put in the time and effort you could do it. But with 4 kids, would you have the time to put into it? Just losing some weight can make you're stomach not as big.
2006-10-11 02:32:08 · answer #2 · answered by lazycat 3 · 0⤊ 0⤋
I'm a 29 yr old mother of 3 and i have a flat stomach, so I'm guessing it is possible...I've personally been trying to gain weight over the years..if you eat a balanced diet, and get plenty of exercise I'm sure you can do it.
2006-10-11 02:38:44 · answer #3 · answered by MyDreams2Be 5 · 0⤊ 0⤋
If you have stubborn belly fat, the only way you can reduce your fat is by doing aerobic exercises. During activities like swimming, rowing and walking, enough oxygen is supplied to the body to burn fat. Fat is burned from all over the body, including the stomach. If aerobic exercises are done regularly over a period of time, you will gradually lose weight.The healthiest way to prevent a fat stomach is by ensuring that your weight is normal for your height. Ensure that the energy provided by the food you eat matches the energy you burn performing your daily activities. Losing fat around the stomach takes time. More info available at at http://tinyurl.com/jax5h
2006-10-11 02:34:16 · answer #4 · answered by Anonymous · 0⤊ 0⤋
No, in spite of the fact that it is going to be confusing. the 1st sixty 3 kilos you misplaced replaced into in all possibility from the toddler you purely had. Now, you will ought to bust *** in the gymnasium and freshen up your nutrition plan. a million. eat cleanly--egg whites, hen breasts, fish, vegetables, and culmination. 2. Water. Drink flavored water in case you lose interest, yet water whether. 3. workout lots! start up off at 3x a week and circulate from there. you need to be at 5x a week by making use of the top of the month. 4. Get a minimum of ONE hour of workout--WEIGHTS and cardio. Then enhance to 40 5/40 5. 5. provide your self one cheat day a week to maintain your sanity. 6. wait and spot. you would be looking in the mirror each and every 2d, questioning in case you're dropping. I went in the process a similar element. It occurs, yet for the load you ought to lose (and that i misplaced), you are able to purely tell each and every passing month. it is not a daily or weekly element for human beings like us that placed on somewhat some weight. in spite of the fact that it is going to ensue in case you shop on which comprise your plan. i'm telling you this using fact I did it. I misplaced approximately 60 kilos in a 12 months(which comprise gaining approximately 20 kilos of muscle). It replaced into hell! yet now i don't even think of roughly my weight using fact I even have exceedingly lots reached my first purpose. stable success
2016-10-19 04:59:31 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Yes, it is possible. However, it's also possible that one or more of your pregnancies stretched your abdomen too much or a c-section separated your muscles, which would make it very hard to get your stomach flat.
It can only help your health to try, though.
2006-10-11 02:33:05 · answer #6 · answered by Phoenix, Wise Guru 7 · 0⤊ 0⤋
A lot of working out and liposuction and plastic surgery will do the trick.
2006-10-11 02:35:59 · answer #7 · answered by Aubrey's mommy 5 · 1⤊ 0⤋
im 43 mother of 3
im working on it
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2006-10-11 03:06:50 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Yeah, but only after a LONG time.
2006-10-11 02:31:49 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Yes with surgury probably.
2006-10-11 02:46:45 · answer #10 · answered by hello 6 · 0⤊ 0⤋