2006-10-11 02:08:07 · 6 answers · asked by sunline 3 in Health ➔ Other - Health
I'd say start testing yourself, start small and work your way up, it seems like you really want to do this, I wish you the best.
2006-10-11 02:15:00 · answer #1 · answered by Anonymous · 0⤊ 0⤋
in case you have ever stayed up all evening speaking approximately something exciting, you understand what means the suggestions has over the physique. Even sleep could be positioned off as quickly as we are inspired by using a passionate dialogue. How lots determination does it require for you to maintain doing something once you're taking section in it? this can provide us a key to self self-discipline. discover advice on a thank you to get excitement from what you're doing and to be energized. determination is going up and down with means stages, so play lively song, flow around, giggle, and seem for the exciting areas of in spite of undertaking you're engaged on. once you hit upon your superb means boosters and motivators, make a checklist, and prepare your suggestions to apply them whenever you prefer self-discipline. yet another self-discipline trick is to make issues much less annoying on your self. assume you sense under pressure once you think of roughly doing all your e book checklist due, case in point. it is overwhelming to think of roughly doing all that artwork, so do not think of roughly it! Lay out the papers the place you are able to artwork on them later. Then later do precisely one paper, and later, yet another. in spite of the activity, you will discover adequate motivation for some small step. prepare your suggestions to take that step as quickly as you think of of it, and the subsequent steps replace into much less annoying.
2016-11-27 21:16:48 · answer #2 · answered by jamshed 4 · 0⤊ 0⤋
self discipline can be developed by Yoga. A systematic meditation called sahaj marg will help you to achieve this.
Thanks
2006-10-11 02:16:34 · answer #3 · answered by Master 4 · 0⤊ 0⤋
Set yourself small tasks, and accomplish them. Move on to slightly larger tasks...and so it goes. If you don't accomplish the task, you have to punish yourself in some way - like no dessert that night or something. If you do finish, reward yourself.
2006-10-11 02:15:35 · answer #4 · answered by Catspaw 6 · 1⤊ 0⤋
try taking a karate class. they teach self-discipline. if you are that dedicated to doing this.
2006-10-11 02:27:08 · answer #5 · answered by tsd574 3 · 0⤊ 0⤋
why would you want to do that. its your life live it how you want.
2006-10-11 02:15:34 · answer #6 · answered by Anonymous · 0⤊ 1⤋