I am looking for snacks that, want put on weight cause im always wanting to eat but it seems to be only junk so i need healthy options!
2006-10-11 01:39:32 · 17 answers · asked by Anonymous in Health ➔ Diet & Fitness
I eat bananas at work.
Grapes are easy.
I have toast for breakfast at work, whole wheat.
Granola bars, little yogurt containers.
Make some low fat muffins.
Sip on some tea or water.
2006-10-11 02:47:49 · answer #1 · answered by hello 6 · 0⤊ 0⤋
Try organic fruits or vegetables. Also you can buy natural and organic cookies, crackers and chips. The healthiest snack, is to stay away for chemicals, additives, and preservatives. Check out this site that has great info on healthy nutrition, they also have some recipes that change monthly.
http://www.recipes-for-a-healthy-home.com/nutrition.html
2006-10-11 08:43:48 · answer #2 · answered by Mom 2 · 0⤊ 0⤋
Veggies, yogurt, beef jerky, granola, go to somewhere like Whole Foods or Harrys Market, or Trader Joes and look around. Also Amazon.com now has a natural foods section, you can get some ideas there.
Never forget google is your friend
http://www.google.com/search?sourceid=navclient&ie=UTF-8&rls=GGLJ,GGLJ:2006-40,GGLJ:en&q=healthy+snacks+for+work
2006-10-11 08:42:55 · answer #3 · answered by David W 3 · 0⤊ 0⤋
we used to have a sweet drawer at work, but we felt bad, so filled it with grapes, cherries, nuts and raisins. Perfect to munch on through-out the day. Or make some oatmeal biscuits and take them in. Homemade are loads healthier than shop bought.
2006-10-11 08:53:44 · answer #4 · answered by Gingerthing 2 · 0⤊ 0⤋
carrots and broccoli dipped in lite ranch dressing are good snacks.
Eat a larger meal at breakfast and take dexatrim to curve the appetite.
2006-10-11 08:42:25 · answer #5 · answered by Bistro 7 · 0⤊ 0⤋
Any kind of fruit
Granola Bars
Light-no Buttered popcorn
Rice Cakes
Cheerios
Wheat Crackers with lowfat cheese
Celery/carrots etc.
2006-10-11 08:49:01 · answer #6 · answered by Kit 4 · 0⤊ 0⤋
I make myself a fruit salad with cantalope, grapes, strawberries, blueberries etc. Then I put low fat or fat free whip cream on it. Cottage cheese, I get a small container and keep it at work. Trail mix, granola bars, dried cereal, pretzels. Hope this helps.
2006-10-11 08:49:12 · answer #7 · answered by cfoxwell99 5 · 0⤊ 0⤋
i eat valley granula bars with lot of water keep me full
go to this web http://www.setyoureyeson.blogspot.com
it has a free journal
and great information , links and can find products
2006-10-11 08:55:51 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Sushi.
2006-10-11 08:46:33 · answer #9 · answered by Anonymous · 0⤊ 0⤋
cut up some celery and carrot sticks the night before.
2006-10-11 08:42:08 · answer #10 · answered by shiloh jolie-pitt 4 · 0⤊ 0⤋