How do YOU define stress? (no google answers please, just your thoughts). And what are some ways to?

Question

decrease it?

Answer 1

stress is sometimes caused by someone or something over which you have little or no control.sometimes by just worrying about something. It's not always easy to "fix" the underlining cause. But try. If you can do nothing about it then think of something or someone else. This should help as it kind of takes your mind off the problem




























































































































































































caused by anxiety, worry and concern about something that you do or do not control.

Answer 2

There would necessarily be two factor relating to stress.. the physical and the mental.. The physical can be brought about by trauma or over work.. the mental would be brought about due to an individuals inability to cope with the situations they face each moment. When there is an accumulation of those factors, it leads one to allow their imagination to generate anxiety over their inability to withstand those stress factors... thus leading one into the next phase .......... depression.. they add guilt and inability to cope, into the mix... Thus, mental stress becomes the bane of society as it becomes very complex.

Answer 3

Two children driving me insane. A 6 year old who thinks he has to have the last word, and a four month old who chooses to cry when I try to eat, sleep, or go to the restroom.

At the moment, I smoke(outside). Been having such mood swings that my doc has decided I need crazy pills, and I can't say I don't.

Answer 4

Stress is what you experience when you restrain yourself from beating up somebody who desires to have a beating because they did something bad on you.
Try taking deep breaths and when releasing the air, let the tensions go with it.

Answer 5

I define it as feeling overwhelmed or overworked. That feeling of not knowing where to start. To relax, I play piano, read, take a bath, play video games, or just hug my husband...

Answer 6

Stress, n.; The disagreeable sensation that arises when your mind overules your body's urge to beat the crap out of some idiot who is really begging for it.

Answer 7

stress is the mental condition of a person which starts with mental pressure,then tension..which finally leads to heart diseases.
i personally try to divert my mind to something which i really enjoy.it can b anything..singing,painting...even eating out or sleeping.diverting ur mind is the best way.TRY IT OUT

Answer 8

try www.dailyword.org
for relief