I am 15 and 5'3. my dad is 6'1 and my mum is 5'1. Can you tell me ways to increase my height.
2006-10-10 20:13:39 · 14 answers · asked by Anonymous in Health ➔ Other - Health
Don't die and you will grow.
In the meantime you can try standing on a chair or wearing high shoes.
2006-10-10 20:21:29 · answer #1 · answered by David 6 · 0⤊ 0⤋
Feel lucky. I am 35 and 5.1.
When I was 18 I was 4.9 and grew those 2 whole inches, so dont worry you still have time to grow. I hated being short and still do.
In the mean time, dont smoke, exersise ( posture exersises mostly) and try to eat good stuff and not alot of fatty stuff.
Be HAPPY, show love for others- treat yourself like you were a flower.
In the mean time, stand up straight and wear a bit of a heel. Youre not short by the way..
2006-10-10 20:24:13 · answer #2 · answered by chiara 4 · 0⤊ 0⤋
If you have lots of mony you can do human growth hormone but I do not recomend it...you may get cancer later in life. Otherwise just accept who you are....thats probalby just a much better answer.
Remember ....Nothing in the physical world defines who you are beyond name and form. You are eternal and perfect in your essence. Do not look for the outside world to give you lasting fulfilment. Be who you are and don't take your physical identity too seriously because in less than 60 or 70 years you will be a dead corpse...and 10 years after that a pile of dust
2006-10-10 20:24:15 · answer #3 · answered by dharmabear 3 · 0⤊ 1⤋
Well, you're just 15; there's still hope.. males grow until they're about 21 & females until they're 18. You may have a growth spurt at any time - lots of teens do.
I sure did..
2006-10-10 20:18:37 · answer #4 · answered by Anonymous · 0⤊ 1⤋
Make sure you eat plenty food rich in calcium, such as dairy products. I´ve also heard that doing Pilates makes you grow due to all the stretching involved.
2006-10-10 20:22:35 · answer #5 · answered by Linda 3 · 1⤊ 1⤋
You're 15, you still have time to reach your full height.
2006-10-10 20:17:24 · answer #6 · answered by Anonymous · 0⤊ 1⤋
Having a long talk with God because it is all in your genetics and won't have any impact on you no matter what you do to change it. Sorry.
2006-10-10 20:25:40 · answer #7 · answered by soniaatcalifornia 5 · 0⤊ 1⤋
Nothing you can do - it is in your genes. Lying down will allow your vertebrae to relax adding an inch overnight.
2006-10-10 20:15:12 · answer #8 · answered by Anonymous · 0⤊ 1⤋
Pry the high farries grante you your wish
2006-10-10 20:15:28 · answer #9 · answered by Sekkennight 3 · 0⤊ 2⤋
Wear high heels. I do.
2006-10-10 20:19:01 · answer #10 · answered by pakir poyum 3 · 0⤊ 1⤋