I haven't been able to go to the gym for like the past three weeks. I physically feel like crap because of it. I think if I go another day without being able to go I am going to cry. I love working out, it is a way to relieve stress and makes me feel good. I can't go because of a medical concern, which I am waiting for my doctor to "OK" me to go back to my gym."Long story"
2006-10-10 18:48:12 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness
yeah, . it feels terrible. i have a really bad sprained ankle and can't walk so i have missed the gym for two weeks and i feel really bad. . .
2006-10-10 18:53:52 · answer #1 · answered by black_metal_mist 2 · 0⤊ 0⤋
Sweety just take it easy and wait till you hear from your doctor, I work out too, but now it is in your best interest that you wait, just continue to eat healthy, and all will be ok...good luck and god bless.
2006-10-11 01:55:05 · answer #2 · answered by qdrama1956 5 · 0⤊ 0⤋
absolutely.. you can become addicted to the endorphins which is okay.
2006-10-11 01:59:22 · answer #3 · answered by oneblondepilgrim 6 · 0⤊ 0⤋