Crunches will give you good abs but for them to be visible your overall body fat needs to be very low.So just because you want abs, don't just do exercises but do a good overall body workout and get your overall body fat low.You also need to have a control on your diet too. Don't take too much of high calaried food
2006-10-10 17:53:41
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answer #1
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answered by mysteryman 2
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all these are ab workouts..
-crunches
-sit ups
-leg lifts
2006-10-10 18:28:37
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answer #2
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answered by sweety 3
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How to make my stomach flat
http://weightloss-tips-guide.blogspot.com/2006/09/how-to-make-my-stomach-flat.html
2006-10-11 00:37:43
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answer #3
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answered by Anonymous
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hi kevin
what you are trying to ask?
2006-10-10 18:01:07
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answer #4
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answered by Anonymous
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what do u want to ask
2006-10-10 17:55:18
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answer #5
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answered by rajan naidu 7
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Yep.. they do exist?
So what's the question???
2006-10-10 17:53:11
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answer #6
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answered by Anonymous
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