I need to loose 10lbs in 2 weeks what is the fastest way?

Answer 1

Anthing more than 4 pounds in two weeks will be lost water weight that will come right back.

Answer 2

You should go on a Low calorie diet. Evaluate the amount of calories that you are eating right now on a daily basis and try and reduce it by 500 Calories maybe a little less. Eat smaller portions of food, and eat slower you will notice that you will consume less food. And try not to eat after 8:00 Because your body will not burn those calories, it will just store them. And Exercises an hour a day. That is the fastest way to lose weight.

Answer 3

Work out like dancing with the stars a women on there lost 30lbs in 3wks.Good Luck

Answer 4

I lost 40 lbs eating tuna and water. but that was over a summer.
It's hard on your system, coz that's alot of protein. Double up on your multivitamins and drink milk.

Exercise.Sweat alot.

or cut off your head.. good luck!

Answer 5

Drink lots of water and lay off sugar and carbs. Drinking a gallon of water a day will help cleanse your body of a lot of water weight. Also, lay off salt. It makes you retain water.

Answer 6

wear plastic track suite do some laps try doing some swimming then spend somee time in the steam room, make a regular routine of it and it will its all mental.

Answer 7

just eat lunch..

and special prescription:
at night just eat an apple, a glass of skim milk, smoke cigarrettes, and swim for at least 1.5 kilometers three times a week..

enjoy !

Answer 8

Adipex Diet pill. You can order online.

Answer 9

lots of protein dont eat after 6pm lots of water and exercise as much as you can...

Missy