I want to lose weight, only about 10-15 pounds, but I have having trouble staying on a specific diet. I am in nursing school and the stress up there at times, but I have decided to stop eating beef, because it rots in your stomach for 3-7 days before you expell it and pork because of it's high fat content. So, do you think I can do it? But I don't eat after 7 and have increased my veggie and fruit intake plus trying to add a lot of water. Tell me what u think?
2006-10-10
15:52:59
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7 answers
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asked by
smokkie29
2
in
Health
➔ Diet & Fitness