i need to loose 35 lbs in 10 weeks. and i've seen a LA weight loss center near where i live. who has actually attended to one and do u recommend it? thanks
2006-10-10 14:02:51 · 8 answers · asked by quillera 2 in Health ➔ Diet & Fitness
Eat less, and no snacks, or no regular meals and small snacks only.
2006-10-10 14:05:15 · answer #1 · answered by Anonymous · 0⤊ 1⤋
I joined about 2 years ago, and I lost really fast, so it does work, however you have to pay upfront and so it is very expensive, (I had to pay $500) I quit and gained all my weight back. I am now in Weight watchers and I love it. I eat normal food and loose about 1-2 lbs a week and i dont feel like I am missing anything, plus they have ww icecream and that helps the sweet tooth. all from your own fridge and food storage. I would never join LA Weight loss again.
2006-10-10 14:12:50 · answer #2 · answered by Grandma of six 5 · 0⤊ 0⤋
I actually worked there and I did their program. I lost all of my weight and really learned about healthy eating. in my opinion it is pretty expensive, but a lot of the clients who lost weight said it was worth the money. I got to do it for free, but if you can afford it then go for it, just be prepared for people to try to sell you products. I like the products, too, but I don't know if I would have used them without my large discount... Overall, good eating program and if you follow it you will develop a better relationship with food and a well balanced, healthy diet.
2006-10-11 08:56:20 · answer #3 · answered by somegirl0770 2 · 0⤊ 0⤋
Walk at least 15 mins after your meals
2016-04-10 05:54:53 · answer #4 · answered by ? 3 · 0⤊ 0⤋
do 250 breaststrokes about 10 minutes
2016-04-22 15:51:42 · answer #5 · answered by ? 3 · 0⤊ 0⤋
take in the greenery sit in lotus position and breathe deeply for an hour and 42 minutes
2015-12-12 14:06:57 · answer #6 · answered by ? 3 · 0⤊ 0⤋
love a peanut butter smoothie try two tablespoons of powdered peanut butter instead
2015-07-15 14:29:07 · answer #7 · answered by ? 2 · 0⤊ 0⤋
no I have wanted to get more info. haven't had time to make an appointment
2006-10-10 14:10:15 · answer #8 · answered by traci s 4 · 0⤊ 0⤋