i actually managed to give myself a headache. all the things i want to change about myself seem to really annoy me today. i can't figure out how to change stupid habits like how i can't seem to stick to a plan once i come up with it and i'm too indecisive to make things work (i choose not to put in as much effort and call it caution). plus i find it hard to figure out what i want and what i;m feeling. how can i trust that it won't change tomorrow. living one day at a time like AA meetings suggest doesn't work unless you can see the big picture and plan some of it.
2006-10-10 13:18:14 · 5 answers · asked by emeraldnoctis 2 in Health ➔ Mental Health
everyone gets annoyed at them selves. at some time or another. if it is really things you want to change well change them. yes easily said, difficult to do. set small goals. things you know may seem ridiculous, but you know you can accomplish. such as just an ex. doing the dishes every night before bed. when you see your able to stick with the simple things in life. move to a bigger goal. take them one thing at a time so you can see the accomplishment and your not overwhelmed by huge amounts. it will take time but if you take baby steps in the beginning you will start seeing things come together. be realistic with yourself though. you will always be your worst critic. good luck.
2006-10-10 13:31:19 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Who is the 'I' that is annoying 'you'?
Are you truly more than one person? Or is this something that your ego is doing to you?
Whenever I get into those moods, I stop and take a look at what is going on inside my head, and ask myself why I am thinking in these terms. Am I making judgments upon myself or others? Am I really qualified to make these judgments? Are they important? What will my next thought be?
2006-10-10 13:23:22 · answer #2 · answered by greenguy415 3 · 0⤊ 0⤋
god i am in that exact same boat! so much so that i only just got released from a mental institution, because i took an overdose coz i just couldnt take it anymore! i still wish i was dead and i constantly piss myself off! dont worry mate, your not alone! (by the way, i'm only 17)!
2006-10-10 21:27:06 · answer #3 · answered by Bethany 3 · 0⤊ 0⤋
the last person you should be mad at is yourself.
take sometime to understand yourself better
don't keep a strict schedule that you can never complete
do things on YOUR level and work higher from there
and last but not least
learn to forgive yourself
2006-10-10 13:21:19 · answer #4 · answered by Anonymous · 0⤊ 0⤋
trust me. ur not the only one. i give myself a headache all the time, cuz im streesed... trust me. theres plenty more peeps out there...
2006-10-10 13:20:41 · answer #5 · answered by boys <3 me 2 · 0⤊ 0⤋