I was wondering if any one had any suggestions on how to lose belly fat after having 3 c-sections
2006-10-10 12:51:08 · 3 answers · asked by kaylaonee 1 in Health ➔ Diet & Fitness
I don't know if it's any different than anyone else trying to lose weight, but this website (see sources below) really helped me to lose 20 pounds (so far!) by designing a diet & exercise program that works for you. It's free, too.
2006-10-10 12:53:37 · answer #1 · answered by phiebee87 3 · 0⤊ 0⤋
do sit ups and get a tread mill for walking if you cant afford that walk around in block a couple of times a day or walk as much as you can : ) that would be my advice I love the ab lounger so if you have one or could get one they are only $100 bucks the best $100 you'll probably ever spend! : )
2006-10-10 19:54:57 · answer #2 · answered by Lauren D 4 · 0⤊ 0⤋
yoga
2006-10-10 20:02:25 · answer #3 · answered by ;p 5 · 0⤊ 0⤋