I dont want some hard recipes i just want something easy or something i can buy. i want something thats good and will fill me. thanks.
2006-10-10 10:36:46 · 8 answers · asked by Anonymous in Health ➔ Diet & Fitness
Fish is the best, steamed is even better. Easy to cook and so much variety
2006-10-10 10:42:25 · answer #1 · answered by lucy 3 · 1⤊ 0⤋
Of course, there are Healthy Choice and Lean Cuisine meals. Try switching from white bread to wheat, regular spaghetti to whole grain spaghetti, etc. There is an AWESOME kind of yogurt called "Danon Light and Fit," which only had 80 calories. And, of course, there are 100 calorie packs.
Try this website: www.sparkpeople.com It's free, but you do have to register to use it. They have a TON of recipe and healthy lifestyle ideas.
2006-10-10 17:54:25 · answer #2 · answered by Esma 6 · 0⤊ 0⤋
Fruits and vegetable are always a good choice. Look on Racheal Rays web site and click on recipies-she has lots of recepies that are fast and easy and good for you.
2006-10-10 17:51:39 · answer #3 · answered by tea1894 2 · 1⤊ 0⤋
lean cuisines. or those lays chips "light" that are in the blue bag they're soo good. & Special K Cereal or Kashi. Or just by some chicken (not fried)
2006-10-10 17:40:07 · answer #4 · answered by Susana M. 4 · 0⤊ 0⤋
Fruit and Vegetables
2006-10-10 17:38:06 · answer #5 · answered by aliciarox 5 · 1⤊ 0⤋
Rice.
2006-10-10 17:43:38 · answer #6 · answered by Laquishacashaunette 4 · 1⤊ 0⤋
flavored rice cakes, weight watchers muffins/ cakes (their low cal and high flavor)
2006-10-10 17:55:45 · answer #7 · answered by Anonymous · 0⤊ 0⤋
chocolate
2006-10-10 17:38:25 · answer #8 · answered by David T 1 · 0⤊ 2⤋