2006-10-10 07:48:24 · 6 answers · asked by Lovely B 3 in Food & Drink ➔ Cooking & Recipes
Broccoli Slaw Recipe
1/2 cup sliced black olives
4 cups broccoli slaw mix (or shredded cabbage)
2 large carrots
1 large red bell pepper
Dressing:
1/2 cup fat free mayonnaise
1/4 cup seasoned rice vinegar
1/4 teaspoon celery seed
Salt and pepper to taste
Shred carrots and thinly slice red bell pepper. Combine olives, slaw mix, carrots, bell peppers and toss. Combine all dressing ingredients in a small bowl and whisk together. Add dressing to vegetables and toss well to coat. Refrigerate at least 1 hour.
Makes 6 Servings
Serving Size: 6 ounces
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Nutrients per serving:
Calories: 61
Total fat: 1 gram (19% of calories)
Saturated fat: trace
Cholesterol: 0 mg
Sodium: 371 mg
Carbohydrate: 12 grams (73% of calories)
Protein: 1 gram (8% of calories)
Dietary fiber: 3 grams
Exchanges per serving*:
Starch/Bread 0
Lean Meat 0
Vegetable 1 1/2
Fruit 0
Non-fat Milk 0
Fat 0
Other Carbohydrate 1/2
2006-10-10 07:58:53 · answer #1 · answered by justmejimw 7 · 0⤊ 0⤋
Since you don't specify whether you want a recipe to make broccoli slaw (readily available in most grocery stores these days) or a recipe that USES broccoli slaw, I am assuming the later. Here is the link to my favorite, Thai Chicken-Broccoli Wraps:
http://lifestyle.msn.com/foodandentertaining/recipes/recipe_detail.aspx?t=k&q=thai%20chicken&rid=1807&p=0&ps=10
2006-10-10 08:32:44 · answer #2 · answered by Dave Shakespeare 3 · 0⤊ 0⤋
1 pkg. (3 oz.) Chicken Ramen Noodles
1 pkg. (16 oz) broccoli slaw
1 bunch green onion (sliced)
1 1/2 cup broccoli florets
1 can (6 oz.) black olives (slice up)
1 cup sunfower kernels
1/2 cup slivered almonds
Pre-heat oven at 350 degrees & toast the sunflower kernels & almonds on a cookie sheet until they turn light brown. (stir & keep checking on them so they don't burn - bake just a few minutes.)
In another bowl, mix together:
Amount Measure Ingredient
1/2 cup sugar
1/2 cup apple cider vinegar
1/2 cup olive oil or vegetable oil
1 pkg. Ramen Seasoning packet
Crush Ramen Noodles & pour dressing on broccoli salad then toss all together.
2006-10-10 07:51:38 · answer #3 · answered by wittlewabbit 6 · 0⤊ 1⤋
the easiest thing to do is buy the prepackaged broccoli slaw and add cole slaw dressing to it
2006-10-10 07:56:21 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Isn't it on the back of the bag ?
If I remember the last time I bought a bag in the produce department, it was on the back.
2006-10-10 08:16:10 · answer #5 · answered by Anonymous · 0⤊ 0⤋
go to this link and it has the whole thing
2006-10-10 07:51:56 · answer #6 · answered by lovable 2 · 0⤊ 0⤋