Since i started my new term at school i have been getting anxiety in the mornings, the result of which means i have to frequently use the toilet untill the moment i leave for school. i have literally tried everything including exercise, yoga and changing my diet but nothing seems to work. I have no idea what i am nervous about in the morning but as soon as i wake up it starts. i really don't want to start taking a bunch of medicine because i want to get rid of my anxiety full stop.
if anyone has experianced this or has any advice i'd be really grateful. thanks x
2006-10-10 07:44:45 · 5 answers · asked by sidewinder 2 in Health ➔ Other - Health
You don;'t have to be on"alot" of medicine. I have the same thing you just described and U have had it for a long time and mine last all day and throught the night. ( I wake up feeling like I can't breath)
Go to your doctor and they will put you on one thing, maybe some xanix also to begin with until the other kicks in. It will really help you once they find the one that is right for you. Good Luck, I know how back it sucks
2006-10-10 07:54:58 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I Suffer From Anxiety And Depression Also. Im 15 And My Mom Dad And Sister All Suffer/Suffered From It.Mine Didnt Start Until My Brother Died When I Was 12 And 5 Months Later My Dad..Ive Lost Over 10 People In Less Than 3 Years And I Have Alot Of Stress In My Life. Im 15 And Feel As If Ive Been Through More S*** Then A 30 Year Old.The Best Thing For It Is Orange Juice. Your Not A NUT CASE Its Totally Normal. Maybe You Should Try Lexapro My Sister Is On It And Her Anxiety Before She Was On It Was So Bad She Wouldnt Leave The House And Barely Ever Left Her Room But Now She Does Alot Of Stuff She Has A Boyfriend And She Gets Out Alot More. An Anxiety Attack Is The WORST Feeling In The World.
2016-03-18 07:29:02 · answer #2 · answered by Michele 4 · 0⤊ 0⤋
I actually had that problem this time last year... I was taking wellbutrin so I think that's what caused the anxiety. Just try not to worry and just take things for granted. What I had eventually wore off... Yeah, I know it's bad advice, but I had anxiety like that and there was no instant cure. It just kind of went away eventually as I thought about it less.
2006-10-10 07:54:05 · answer #3 · answered by Jenny 4 · 0⤊ 0⤋
sounds like your going through you pre-life crisis, just know that everyone does and it will go away. Then a new problem will arise, its just the way it works
2006-10-10 07:47:38 · answer #4 · answered by Johnny Hepcat 1 · 0⤊ 0⤋
contact your doctor. And try to calm down. The more you worry about the more it will bore you. Calm down.
2006-10-10 07:48:39 · answer #5 · answered by Enrico 2 · 0⤊ 0⤋
Maybe you have a case of the mondays!
2006-10-10 07:48:07 · answer #6 · answered by ♥RN♥ 4 · 0⤊ 0⤋