What are some good Cardio Workout Videos ? Have you tried them? Do they actually help you lose weight?

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What are some good Cardio Workout Videos ? Have you tried them? Do they actually help you lose weight?

2006-10-10 06:56:54 · 2 answers · asked by Sexy Mama 2 in Health ➔ Diet & Fitness

2 answers

YUCK... I hate cardio... I lift weights instead... has CHANGED MY LIFE... I love it. But if you have to do cardio, I suggest getting an eliptical trainer, its easier on your body and keeps you thin and lean... I lost 10 lbs doing this in about 1.5 months.

2006-10-10 06:59:09 · answer #1 · answered by Angel Eve 6 · 0⤊ 1⤋

Billy's Bootcamp videos are great. They are hard but work like magicâ¥ Just be prepared to sweat and for your muscles to burnâ¥

2006-10-10 13:59:42 · answer #2 · answered by ♥USMCwife♥ 5 · 0⤊ 0⤋