Spaghetti Squash Bowls:
1 spaghetti squash
1 medium onion
1 green pepper
1 clove garlic
4 medium tomatoes
2 TBS Extra Virgin Olive Oil
salt & pepper
1/4 tsp each oregano, basil, fennel seed
2 TBS butter
1/4 c parmesan
Pierce squash in several places for steam. Place on paper towel and microwave 18-23 min. turning after 8 min. until tender. Let stand uncovered @ 10 min. Cook onion, green pepper,and garlic in oil @5 min. Stir in tomatoes, s&p, oregano, basil and fennel. Simmer uncovered @ 5 min. Cut squash in half and discard seeds. Toss the fibers with butter and parmesan. Spoon tomato over squash and serve inside squash shell.
I added chopped crabmeat to this once and loved it.
You might want to go easy on the fennel seed just to go down easy for your 11 month old...Your 5 year old will think it's neat eating out of the squash shell and it has enough flavor for you 2 adults but without the spicyness for the kids.
Enjoy!
2006-10-10 05:47:36
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answer #1
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answered by LadyMagick 5
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Easy Spaghetti Squash
This is a very easy recipe and makes a great side (although I use it for my meal).
4-6 servings
time to make 1¼ hours 10 min prep
1 medium spaghetti squash
1/2 cup grated parmesan cheese
1/4-1/2 cup butter
salt and pepper to taste
1. Take a paring knife and stick little holes all over squash.
2. Put the squash in a baking dish and bake about an 1 hour at 350 degrees F. or until soft.
3. Cut the squash in half.
4. Scoop out seeds and throw them away.
5. Take a fork and "scrape" the inside of the squash into strings, letting them fall into a serving bowl.
6. Toss with Parmesan cheese and butter.
7. Salt and pepper to taste.
You can also add a jar or can of your favorite spaghetti sauce to the squash then sprinkle with parmesan cheese, very good both ways.
2006-10-10 08:51:18
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answer #2
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answered by Judy K 3
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a million spaghetti squash, halved lengthwise and seeded a million/4 cup toasted pine nuts a million/4 cup grated Pecorino Romano cheese 2 tablespoons chopped sparkling sage 2 teaspoons butter, melted salt and pepper to flavor Preheat oven to 350 stages F (a hundred seventy five stages C). place the squash, cut back edge down, in a great baking dish. Bake the squash interior the preheated oven for fifty minutes. Scrape flesh of squash from the rind utilising a fork and place in a bowl. upload the pine nuts, cheese, sage, butter, salt, and pepper; toss to combine. Serve at contemporary.
2016-11-27 19:18:33
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answer #3
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answered by latia 4
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I bake it then scoop it out and toss it with a little spagetti/marinara sauce. My 6 year old is picky but he loves this.
2006-10-10 05:32:01
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answer #4
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answered by ldykat1979 2
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Cut it in half, then bake it, scoop it and string it up with a fork. I like a good alfredo sauce with it, but a plain tomato sauce is good also.
2006-10-10 05:35:24
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answer #5
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answered by Anonymous
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