2006-10-10 04:54:24 · 12 answers · asked by kdlynn5 1 in Health ➔ Diet & Fitness
I have lost 33.5 pounds since July 15, 2006 by using Stack Body Tune Up weight loss system and Advanced Cell Therapy energy drink.
If I can be of further assistance, let me know.
pktull@yahoo.com
http://www.geocities.com/pktull
2006-10-10 05:06:19 · answer #1 · answered by Anonymous · 0⤊ 0⤋
nothing works.
just a well balanced diet: IE: www.mypryamid.gov the reason i keep pushing this is not only do our tax dollars go into this research but it works.. all it is... is what your folks have been shoving down your throats all these years...
eat yer veggies.. eat right.. get out and exercise and leave mom and dad alone for a few hours...
drink your water and eat your fiber or else!
and the weight will stay off.. it won't come back or it won't double and there's no gimmick, no extra money, no severely restricted menu where you sooner or later get frustrated with it and sell your soul for a donut....
and you don't have to give up anything so thus you don't put on the double or triple pounds because your body was starved.. and you don't need to work extra hard either.
most diets that are frauds.. well all of them are frauds.. jenny craig... weight watchers, atkins... any pill.. any formula.... any restricted diet where you must stay to a certain style of food or eating... if you can't maintain those diets... (which you can't because they're not good for you at all...) you'll put on the pounds after stopping the diet plan forsomentioned.
so stick to something logical.
and exercise....
and it doesn't have to be hard work.. 30 min. a day.. take the stairs.. ride that bike.
that's all.
you'd be amazed what you can keep off and what you'll drop just by following the current food pyramid.
it really IS that easy.
no bull...s.h.i........t.
2006-10-10 05:05:40 · answer #2 · answered by Anonymous · 0⤊ 0⤋
my dr told me to take green tea it might take a lil bit to work but u get a bit more energy and it helps ur imminsystem as well, very healthy for u it can be baought at walmart cvs stores kmart, any pharmacy,im currently takeing trimspa and if ur a woman it works great, drink lots of water, anything herbal will help u not harm u!
2006-10-10 05:05:00 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Enroll in an active skill class, such as sculpture as well as ceramics.
2017-03-08 16:59:30 · answer #4 · answered by ? 3 · 0⤊ 0⤋
Get hold of a plant for your office—watering it is going to make you more active.
2017-02-14 23:16:34 · answer #5 · answered by ? 4 · 0⤊ 0⤋
Drinking TONS AND TONS of water. Most people ESPECIALLY WOMEN confuse hunger with thirst. So if you drink lots of water, you will feel fuller faster. I buy those flavored things at walmart, its a zero calorie sweetner and it makes the water taste like fruit punch, its delicious and it gets me to drink TONS of water. Good luck
2006-10-10 04:57:15 · answer #6 · answered by Angel Eve 6 · 0⤊ 0⤋
Keep a modest water glass, which you need to refill often, instead of a sizable water bottle on your cubical.
2016-04-30 18:58:56 · answer #7 · answered by ? 3 · 0⤊ 0⤋
Stand up each time you talk within the phone.
2016-12-26 14:41:47 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Drink lots of water. (You'll stand up for refills and trips towards bathroom. )
2016-02-25 07:56:10 · answer #9 · answered by ? 3 · 0⤊ 0⤋
take him to the vet in simple terms in case he may be allergic to the kibble why do not you deliver the detrimental element to the vet to be truthful your neglecting your canines that's a animal abuse
2016-11-27 19:15:31 · answer #10 · answered by orum 4 · 0⤊ 0⤋