I have been having these attacks where I get nervous and my heart rate races and i feel like really bad things are going to happen.
Please help
2006-10-10 04:11:40 · 6 answers · asked by Anonymous in Health ➔ Mental Health
What you describe sounds like an anxiety disorder....suggest that you talk to your doctor or to a psychiatrist or at the least a trained counsellor. There are classes and medications available to help you to deal with the physical symptoms, but you need to look deeper to find out why they are occurring in the first place.
2006-10-10 04:19:00 · answer #1 · answered by essentiallysolo 7 · 0⤊ 0⤋
Talk to your doctor about medication for anxiety. I know many people with the same problem and prolonged elevated heart rate and blood pressure COULD cause more problems later on. Most of the time, it's all in your head, but some medication or therapy should help.
2006-10-10 11:40:52 · answer #2 · answered by 4eyed zombie 6 · 0⤊ 0⤋
Sounds like it... I get them too. Mine hardly ever happen, maybe a few a year, so I dont take meds. When they hit I just wait it out, try to distract myself, talk to someone on the phone.
They get so bad I cant drive, type, or anything cuz I shake so bad.
If you get them often, you should definitly go to your doctor.
Hope that helps :)
2006-10-10 11:26:37 · answer #3 · answered by ebaskys 3 · 0⤊ 0⤋
Anxiety attacks,people get them in situations,that make them nervous.
2006-10-10 11:16:56 · answer #4 · answered by Rather be dead than red... 6 · 0⤊ 0⤋
I believe so. My mother has them all the time. She can't drive sometimes. She doesn't go anywhere sometimes. You need to see the doctor and get medicine for this...LGood luck to ya..
2006-10-10 11:16:50 · answer #5 · answered by ben and lisa h 3 · 0⤊ 0⤋
Try yoga ! IT will help you to dominate the natural reactions of your body, Avoid "psy", drugs or medicines, it only makes doctors richer and you more slave.
2006-10-10 11:39:45 · answer #6 · answered by Mimi 5 · 0⤊ 0⤋