is it true the slower we breath, the longer we live and younger we are?

Question

slower we breaths, slower oxygen carry to ours cells by blood stream. Meanning slower oxidizing process...that's why people while they doing meditation, they try to breath very slow in asia. i am sure while we sleep we breath slower than normal......let me know, thanks

Answer 1

I think that slow breathing relaxes us, which therefore makes us less stressed, which makes us feel better and have more energy... but I don't think it makes us younger... but it might make us feel younger, just as we will live longer if we have less stress in our lives.

Answer 2

Nnnnnnnnnnnno absolutly wrong. where did u heard that?