its hard to explain but i feel like i have the most uncontrolable mood swings ever, when im on my own i am pulling my hair out i hate my life i resent everyone and i just cry about everything. then i seem to perk up when im with someone, because i know they dont want to hear my probs but then when they go i am fine again until the slightest thing,ie losing a hairbrush and it starts again. i feel like im no good at anything and this isnt like me im usually happy dancing round the house to music.
2006-10-10 02:04:35 · 48 answers · asked by charlie 3 in Health ➔ Other - Health
im 28 by the way so hopefully not menopause
2006-10-10 02:05:05 · update #1
Go to doctors - it sounds like depression. Is anything major worrying you or on your mind? Try to write down all your major problems (best to do this before bed) and one by one look at solutions to fix them. You should feel happier over time. But really you should go to the GP
2006-10-10 02:08:35 · answer #1 · answered by Chazza xx Baby born 7/11/09 4 · 0⤊ 0⤋
Could it be possible you have bipolar? I would see a doctor. If you don't want to go down that route ask yourself a few key questions like:
1. When did this behaviour start?
2. What was going on at the time this started - i.e. possible triggers for the change on moods/behaviour?
3. Are you on any medication that could be giving you this as a side effect?
4. Is there something that's worrying you that you are aware of either consciously or subconsciously?
5. Is there anything odd apart from this that you are doing that you never did before?
6. Have you changed anything in your diet/lifestyle that corrolates with the time this behaviour started?
2006-10-10 02:42:33 · answer #2 · answered by Anonymous · 0⤊ 0⤋
No that's not menopause. It sounds like it could be depression or even bi-polar disorder. These are both treatable. You don't have to feel like this. Please go see your doctor before it gets worse. I have family members who have these symptoms and have been diagnosed with these disorders. At first they were embarrassed at having to take medication and see a doctor, thinking they should be able to control the way they feel. If it's not something you can just shake off and these feelings have been continuing for a while then you should really see your doctor they will be able to tell if you are just in a funk or if it is something more. Take care of yourself.
2006-10-10 02:21:33 · answer #3 · answered by nana_bad_ass 3 · 0⤊ 0⤋
I totally understand how you feel and I was diagnosed as being bi-polar. I think that everyone in our society could be diagnosed with something, so it's no big deal. My doc prescribed me pills, but it just made me feel more out of control. If you are smart enough, you can think your way out of any situation. The next time that you feel really upset, STOP, walk away, and do something else, ANYTHING ELSE. I know that it isn't an option for everyone, but I started smoking weed when I feel frustrated, and everything negative just goes out the window. If that isn't an option for you, time is a great alternative. Take time that benefits you and focus on making you feel good. I think that it will help.
2006-10-10 02:16:59 · answer #4 · answered by Brutally Honest 3 · 0⤊ 0⤋
i think theres nothing wrong with u. i think u r just overacting over little things. u lack confidence in urself easily ie u give up hope everytime. u have to be in control of ur emotions not the other way round if u know what i mean. if u feel that dancing to music make u happy do that everytime u feel "i hate my life" sacarstic saying. overall ur 28 u should enjoy not dangling like it is the end of the world. from one view i feel that u r going through the phase of adulthood ie also stress etc..hope this does help u
2006-10-10 02:18:38 · answer #5 · answered by nainabusguth 1 · 0⤊ 0⤋
I think it,s very dangerous advising folk about Medical Problems , but my experience to date is -- someone I know had similar experiences to you , went to their Doctor who prescribed Tablets for Depression , the results were a Disaster , after a while someone suggested St Johns Wort , which is a Natural Herb (suggest you research It) the results after taking one in the morning and one in the evening were very good after about two weeks of taking it , very definite results were experienced ,a lifting of the spirits and a much calmer feeling. maybe this is worth you looking into . But if you Take Drugs or Drink lots of Alcohol , this won,t work ,the depression will only get worse and another remedy must be sought ...a Website you may find help full is= www.michaelvanstraten.com , I believe there is the facility to ask Questions , re problems of health etc . I hope this is of help to you , but please remember Alcohol and Drugs do have mind altering affects leading to depression . Kindest wishes to you .
2006-10-10 02:56:19 · answer #6 · answered by ? 5 · 0⤊ 0⤋
Rosie it does bear the hallmarks of depression. I got like that a while back when i had a load of problems that built up. Going to see a doctor is the best thing you can do.Once i went and saw mine he was extremely helpful and believe me they won't just write you out a prescription and dose you up with anti depressants. They will get you back onto you're feet and try and get to the bottom of what has caused it. If you don't do something about it, it will only get worse. I wish you all the luck in the world and please post how you got on.
2006-10-10 02:19:58 · answer #7 · answered by stuart s 2 · 1⤊ 0⤋
i think you need is vitamin Bcomplex it helps to control the mood swings
the mood swings can ve caused by stress which can be tiggered by anything
you need a routine and diet
if possible look for "Ocimum sanctum Linn. / Ocimum tenuiflorum Linn. "
it helps in following
. Stress: Basil leaves are regarded as an 'adaptogen' or anti-stress agent. Recent studies have shown that the leaves afford significant protection against stress. Even healthy persons can chew 12 leaves of basil, twice a day, to prevent stress. It purifies blood and helps prevent several common elements.
2006-10-10 02:19:42 · answer #8 · answered by may_minu 3 · 0⤊ 0⤋
I was the same way about 8 years ago. I put on a happy face when I was with people, and at times I would forget the pain, but in the end I would end up snapping. I bottled everything up because I had no one to talk to. No one wanted to hear my problems so I just hid them. I always felt like I was a failure. In the end, I ended up being miserable even when I was with people. I didn't get out of it until I met my best friend. She listened to everything and didn't judge me.
2006-10-10 02:14:49 · answer #9 · answered by choco_mamma99 1 · 0⤊ 0⤋
Nothing is wrong with you. You have not given whether you are married or not. If married, counselling should be done jointly with your husband. If single, the recovery is in your hands only and what is required is an attitudinal change. Your strength and weakness shall be listed and weakness have to analysed for action to be taken initially, corrective ones and for long term with preventive ones. The obstruction in reaching a goal has to be overcome by what is known as compensation by you. Sometimes people completely turnaround by practising double compensation. The terms i have used are from chapters of frustration.
VR
2006-10-10 02:12:40 · answer #10 · answered by sarayu 7 · 0⤊ 0⤋