im trying to loose weight and burn fat so i was wondering if swinnming is a good cardio work out for good weight lose?
2006-10-09 22:05:12 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
Swimming is a very good exercise that doesn't put pressure on the joints...it will be an excellent way to burn up some fat...
2006-10-09 22:14:02 · answer #1 · answered by geordie.lady 6 · 0⤊ 0⤋
swimming is the best way to lose weight - u will be more healthy at the same time!
just do it!
2006-10-09 22:07:45 · answer #2 · answered by chloe 5 · 0⤊ 0⤋
Yes swim your heart out
2006-10-09 22:33:42 · answer #3 · answered by rainbowbright 2 · 0⤊ 0⤋
of course, but swimming is actually good for your back and builds you powerful shoulders and nice curved body.
Try running, jogging, cycling, tennis or sex.
2006-10-09 22:09:09 · answer #4 · answered by Martin the baby 6 · 0⤊ 0⤋
best way to lose weight becuase you train upper and lower part of your body simultaneusly.
2006-10-10 01:24:18 · answer #5 · answered by MissFretNot 3 · 0⤊ 0⤋