2006-10-09 21:53:44 · 16 answers · asked by misyid 2 in Health ➔ Other - Health
change the size label
2006-10-09 22:21:40 · answer #1 · answered by Anonymous · 1⤊ 0⤋
i'm no longer too optimistic approximately you dropping a dress length...i frequently devour cereal (w/a good number of fiber) for breakfast and dinner. Lunch i will devour soup (stay faraway from creamy soups). Snack on culmination, yogurts, and cashews. you will desire to artwork out nevertheless. in case you're no longer a runner walk ordinary for 40 5 minutes. no longer a sluggish %.. the secret's to get your metabolism going. Be lively ordinary and don't omit board on the eating. Drink water at an identical time as you devour and for the duration of the day. while your abdomen is chuffed provide up..do no longer over devour. additionally a slice of wheat bread along with your soup is powerful.
2016-10-02 03:46:15 · answer #2 · answered by marceau 4 · 0⤊ 0⤋
Get a pet(dog) and find some inclines and walk ,The bigger the dog the quicker you will go and watch the weight come off plus you get a Friend who will not comment on your size and you will meet some great people and then look at my question to do with dogs Regards
2006-10-09 22:02:16 · answer #3 · answered by The tagg master 3 · 0⤊ 0⤋
Try the Kelloggs diet it states drop a dress size in two weeks. I havent tried it but it is supposed to work!
2006-10-09 22:00:33 · answer #4 · answered by textkitten 3 · 0⤊ 0⤋
hiya
the quickest way would be to starve...you would lose all water and muscle! the best way to do so is to cut down on what you eat and eat an healthy 3 meals a day and 2 snacks. drink plenty of water and exercise......if you lose weight quilkly believe you me that it will be put back on plus more as soon as you can say ive lost weight!
2006-10-09 21:58:06 · answer #5 · answered by millienmork 2 · 0⤊ 0⤋
Try the acid-alkaline liquid diets. You will reach your ideal size within a month.
2006-10-10 00:36:16 · answer #6 · answered by Anonymous · 0⤊ 0⤋
try a different shop, a 12 in one may be a 10 in the next ;-)
2006-10-09 22:42:10 · answer #7 · answered by Anonymous · 0⤊ 0⤋
There is no quick fix I am afraid, it takes hard work and effort, stop eating so much and do more exercise
2006-10-09 23:41:39 · answer #8 · answered by sparkleythings_4you 7 · 0⤊ 0⤋
exersice everyday and eat right. Or if u want something really quick u could go for gastry bypass.
2006-10-09 21:56:51 · answer #9 · answered by I'm bringin sexy back! 2 · 0⤊ 0⤋
Diet. exercize and a good tight girdle!
2006-10-09 23:43:02 · answer #10 · answered by huggz 7 · 0⤊ 0⤋