I weigh about 170 Pounds and I need to loose this weight as quick as possible. I'm 1.65m tall female 25 years old
2006-10-09 21:46:19 · 7 answers · asked by Nme 1 in Health ➔ Diet & Fitness
Get off your *** and start running
2006-10-09 21:50:50 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Atkins Diet.I lost 40 in 2 months.
2006-10-09 21:51:33 · answer #2 · answered by kinga310 3 · 0⤊ 0⤋
The Best Exercises To Lose Weight
http://weightloss-tips-guide.blogspot.com/2006/09/best-exercises-to-lose-weight.html
Helpful Tips to lose weight
http://weightloss-tips-guide.blogspot.com/2006/09/helpful-tips-to-lose-weight.html
http://tips-to-lose-weight.blogspot.com
2006-10-10 00:51:46 · answer #3 · answered by lii t 1 · 0⤊ 0⤋
You might want to use Stack Body Tune Up. I have lost 33.5 pounds since July 15, 2006.
If I can be of further assistance, let me know.
pktull@yahoo.com
http://www.geocities.com/pktull
2006-10-10 00:22:52 · answer #4 · answered by Anonymous · 0⤊ 0⤋
work out at least 3 times a week, eat about 5 SMALL healthy meals a day, drink water and juice that does not contain sugar. Never eat past 6pm
2006-10-09 21:48:35 · answer #5 · answered by spunky 2 · 0⤊ 0⤋
Try the acid-alkaline liquid diet. I got 1-2kg off within a week.
2006-10-10 00:33:42 · answer #6 · answered by Anonymous · 0⤊ 0⤋
1. swimming
2. drink some tea after meal
3. eat grape fruit - it is my secret of keeping fit.
just do all!
2006-10-09 22:12:00 · answer #7 · answered by chloe 5 · 0⤊ 0⤋