Tell Me a really good method of loosing weight without stepping out of the house?

Answer 1

do yoga of BABA RAMDEVA, LIKE KAPALABHATI,AND HIS AASANA.REALLY I GET BENEFITTED WITH IT.

Answer 2

To lose weight, a person has to reduce the calorie intake by some amount by modifying their diet. A diet without sufficient nutrients will only increase the appetite of the person trying to lose weight. Since most people combine a diet with an exercise plan, additional nutrients are required for the growth of muscles required to increase the metabolic rate required for long term weight loss. More information on a weight loss diet and exercises available at http://tinyurl.com/jax5h

Answer 3

As you seem to stay too much indoors, ask someone to lock your kitchen & go away with the key. (sorry, I was just joking). Infact, if you could do all the household chores all by yourself, then you don't need any other exercise. Chores like, sweeping, mopping, washing clothes, dish washing, drying the clothes, cooking, gardening, babysitting etc. These things will not only help you reduce, but also give you a lot of satisfaction. Try it, you won't lose anything, but, your own weight.

Answer 4

The most effective way would be to become physically active. So unless you have anything in the house to help out with that, your not going to see much of an increase. The other most important thing is eating healthy, and only when necessary. Good luck.

Answer 5

Order some exercise DVD's. Walk Away the Pounds for Abs by Leslie Sansone helped me. It is all easy steps and it really works. Also drinking a lot of water and portioning your food intake. You can eat whatever you want just portion it.

Answer 6

2 b very honest .u can expect 2 sit at home and lose weight..
u have 2 play games and work out in d gym extensively..
But wht u can do at home is thay u can control ur diet and eat only non fat food like vegtables ,fruits etc

Answer 7

Diet, would be a good start. Unless you want walk around your living room 500 times, you might want to reconsider leaving your home. Eat fruits and veggies, and lean protien....go for a couple miles on foot every night...........easy!!!

Answer 8

Walk / Jog inside room or between rooms, Clean / Mop the floor and eat less.

Answer 9

take a big shiit, about 5 pounds in jus 30 seconds

Answer 10

Try to get less oil foods and stop cooldirnks & junk foods. And Do some yoga.

Answer 11

if you are seriuos about weight than do massage with coconut oil
daily and take fibogel medicine every night for one month this fibogel powder is for clean your stomouch and loose your colestrol.