to lose 15 pounds in 15 days by just eating healthy and doing 1 hour of running (while wearing sweats to increase the amount of sweat you produce).
Does anyone know of a way to lose 15 pounds in 15 days??
2006-10-09 15:44:26 · 10 answers · asked by fuchi fuchi fea fea 5 in Health ➔ Diet & Fitness
at this time i am 5'2" and 142 pounds. i would like to be 115 (lose 27 overall). I have a big event on halloween weekend and would love to have lost 15 pounds by then.
I am going to the gym, but still eating how i please. How can i make this change and lose that wieght?
2006-10-09 15:50:48 · update #1
i'm not starving myself...i do eat. I hear the wrestlers cut wieght all the time. look at it as a way of cutting wieght for my big event.
2006-10-09 15:54:38 · update #2
I have done it more than once on the Atkins diet. Actually, 20 in 20. Steak and eggs! and salad with blue cheese. NOTHING else.That keeps my carbs below 25 a day.
2006-10-09 15:47:54 · answer #1 · answered by darla 2 · 0⤊ 0⤋
It's possible and temporary. Doing that can lead to serious health problems. You may be thin in 15 days, but in a month an organ could fail.
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"I have done it more than once on the Atkins diet. Actually, 20 in 20. Steak and eggs! and salad with blue cheese. NOTHING else.That keeps my carbs below 25 a day."
- Doing this is extremely unhealthy as you are putting your body at risk. You are not eating the right foods that will provide you with the recommended nutrient intakes. If you lack nutrients, you will lack energy.
2006-10-09 22:55:09 · answer #2 · answered by caged_bird88 2 · 0⤊ 0⤋
No, not without starving yourself and more. That is so unreasonable to think of doing that I can't believe you'd ask. Losing weight is a way of life.
Changing how you eat, live and what you eat and drink and everything. It takes time. A lot of time and a lot of effort. Lbs. that are lost quickly are gained back quickly and harms you rather than helps you. What you can do is drink a lot of water and no soda. Eat veggies, fruit, small portions of lean, unprocessed meat and no white flour products. No sugar or sweets and no, not even aspertane or that other stuff that will burn your brain cells out. Then walk or run or whatever you enjoy doing, physically. Then you will loose some weight and you will feel good about what you have done and you won't worry about a number, just your health. good luck.
2006-10-09 22:58:30 · answer #3 · answered by MISS-MARY 6 · 0⤊ 0⤋
Its is possible but it depends on how overweight you are. If you only have 15 lbs to lose. Your chances of losing 15 in 15 days are slim to none.
2006-10-09 22:48:42 · answer #4 · answered by Dorrie 4 · 0⤊ 0⤋
what an unhealthy thing to try out 15 in 15 or 20 in 20 neither's good for your health...
your bladders & kidneys will be tortured. do you know how much your cutting down your life expectancy? what happens after your kidney then your bladder then your liver goes? and once you lose your liver...
...why do you think it's called liver? you can't survive without it!!
2006-10-09 22:52:22 · answer #5 · answered by Anonymous · 0⤊ 0⤋
IT IS NOT HEALTHY...please don't listen to what other people are telling you. Atkins is not healthy, and starving yourself is not healthy. Weight loss of 2 pounds per week is recommended.
2006-10-09 22:52:54 · answer #6 · answered by Shannon F 3 · 0⤊ 0⤋
i lost 13 pounds of sweat in one night...for competition
2006-10-09 22:52:18 · answer #7 · answered by mr.kick 3 · 0⤊ 0⤋
It is pretty much physically impossible unless you chop off your head.
2006-10-09 22:49:19 · answer #8 · answered by Yvee 2 · 0⤊ 1⤋
try the hollywood diet.
2006-10-09 22:54:55 · answer #9 · answered by MsKay 2 · 0⤊ 0⤋
No its unhealthy and i doubt possible!!
2006-10-09 22:47:31 · answer #10 · answered by Anonymous · 0⤊ 0⤋