what is the difference between low fat food and regular food?

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what is the difference between low fat food and regular food?

2006-10-09 15:40:01 · 3 answers · asked by kiani 1 in Food & Drink ➔ Other - Food & Drink

3 answers

Say you have a slice of cheese with 9 grams of fat. The low-fat version may have only 6 grams of fat. Half and half has less fat grams than heavy cream. So if you're lightening up your diet, start reading the nutritional labels on the back for the info.

Yes, I used to be on a very low-fat diet.

2006-10-09 15:51:43 · answer #1 · answered by chefgrille 7 · 0⤊ 0⤋

Low fat food has less calories than the regular food.

2006-10-09 15:43:16 · answer #2 · answered by Taz 2 · 0⤊ 0⤋

low fat food does not make you as fat as regular food.

2006-10-09 15:44:54 · answer #3 · answered by Anonymous · 0⤊ 0⤋