if i run a mile and a half?
2006-10-09 14:50:40 · 6 answers · asked by .:.:.Mizz_undaStood.:.:. 4 in Health ➔ Other - Health
i did it in about 45 minutes.
2006-10-09 14:54:12 · update #1
Depends on the distance and the pace. Some treadmills will estimate it for you.
2006-10-09 14:52:45 · answer #1 · answered by lisa l 2 · 0⤊ 0⤋
Hmm... A few hundred, at best, is my guess. Of course, that is just an estimate.
If you want to lose more calories, however, definitely try running faster. 45 minutes for a mile and a half is barely jogging speed.
2006-10-09 14:59:53 · answer #2 · answered by Link 5 · 0⤊ 0⤋
Of course, it depends on how fast you run and how heavy you are, but this gives you a rough estimate:
One burns about 100 calories per mile, so 1.5 miles is about 150 calories.
2006-10-09 14:53:49 · answer #3 · answered by Polete Brasil 4 · 0⤊ 0⤋
That totally depends on how fast and hard you run that mile and a half. Some treadmills estimate it for you, but there is no way of knowing for sure.
2006-10-09 14:53:04 · answer #4 · answered by Questioner 7 · 0⤊ 0⤋
depends on how fast you are running. run a mile and time yourself. it come out about 100 carlies per mile.
2006-10-09 14:56:11 · answer #5 · answered by catchup 3 · 0⤊ 0⤋
about 450 calories an hour.
2006-10-09 14:51:48 · answer #6 · answered by bigclaire 5 · 0⤊ 0⤋