how do i get rid of my love handles?

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how do i get rid of my love handles?

2006-10-09 12:29:08 · 4 answers · asked by clair 2 in Health ➔ Diet & Fitness

4 answers

this web has great information , check links
http://setyoureyeson.blogspot.com Here you will find free journals and free diet plans
(are great dvds cathe workout)

http://about.com/fitness

2006-10-09 12:38:23 · answer #1 · answered by Anonymous · 0⤊ 0⤋

Watch what you eat, abdominal crunches and walking at a quick pace. Be patient it won't happen over night. If you have the money you can lippo it but then you learn no discipline. Good Luck, you can do it!

2006-10-09 19:34:23 · answer #2 · answered by ? 7 · 0⤊ 0⤋

Exercises; side leg lifts and upper body twists help. Peace!

2006-10-09 19:35:39 · answer #3 · answered by lainey lain 5 · 0⤊ 0⤋

Cardio, you can't spot reduce fat. Also, side planks!

2006-10-09 19:33:36 · answer #4 · answered by Meg 2 · 0⤊ 0⤋