I'm 14 and 5'4" I weigh 140 pounds and i've heard a myth that running on pavement gives you growth stunts.
2006-10-09 11:19:51 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness
running on concrete will give you shin splints which are extremely painful. its when your muscle is actually tearing from your bone due to running on hard surfaces for long periods of time. it doesn't stunt your growth at all.
2006-10-09 11:28:12 · answer #1 · answered by UnholySoldier 2 · 0⤊ 0⤋
Do some yoga for growth read some useful tips and articles on it on this site
2006-10-09 11:22:30 · answer #2 · answered by cute chick 2 · 0⤊ 0⤋
You might be an inch shorter by your late years, but does it matter?
2006-10-09 11:25:07 · answer #3 · answered by Anonymous · 0⤊ 1⤋
I know it's not good for your shins
2006-10-09 11:27:05 · answer #4 · answered by Anonymous · 0⤊ 0⤋