I am 5'10" , a girl, and muscular. what should i weigh, approximately?
2006-10-09 08:49:27 · 15 answers · asked by Anonymous in Health ➔ Diet & Fitness
it depends on how old u r.
2006-10-09 08:53:55 · answer #1 · answered by RebelChild69 3 · 0⤊ 0⤋
Well, 2 things factor into your question:
1) Your frame size (bone structure)
2.) The degree of your muscularity
The healthy range for your height is between 135-174 lbs.- possibly more if you are an advanced bodybuilder!
If you're having a hard time determining whether or not you're carrying too much fat, you can have a bodyfat test done for a more acurate picture of your health. If you are under 25%, you are considered to be within a healthy body fat range. Conversely, you can also check to see if you are underfat- women should never fall below 12% bodyfat, and for optimal functioning should probably never fall below 15%. So, if you're between 15%-25% bodyfat, you're doing good, and that would generally mean that your overall weight is fine also.
For all your fitness related questions visit my Q&A site:
http://thefitness411.blogspot.com/
E-Mail: sara@fitnesspros4u.com
2006-10-09 16:06:09 · answer #2 · answered by grlinwhite 2 · 1⤊ 0⤋
I'm also 5'10" and female if you have a muscular frame your ideal weight should be between 148- 165. I'm also a fitness trainer.
2006-10-09 15:54:53 · answer #3 · answered by Charli 2 · 2⤊ 0⤋
If it makes you feel any better I was looking at amagazine that had a modeling picture of Brook Shields and she was 5"10 and weighed 170 at the time...and she looks pretty good..
2006-10-09 15:53:32 · answer #4 · answered by cabby 1 · 1⤊ 0⤋
What you weigh is irrelevant, what is important is that you are fit, toned, and nothing wobbles that you don't want to wobble. Different frames will have different weight ranges, its really how the overall silhouette works that is important than what the scales say
2006-10-09 15:52:22 · answer #5 · answered by welsh_witch_sally 5 · 1⤊ 0⤋
Your BMI says you should be 135-165 but considering muscle weighs more than fat,Id say 150-160 is great.
2006-10-09 15:51:59 · answer #6 · answered by Anonymous · 2⤊ 0⤋
150-160
trust me...i don't like girls who are too skinny you see their bones...yuk paris hilton, britney murphy ahhhhhhhh
Also, the most meat you have in your behind the better and of course the breasts....but girl trust me you will be alright...any man who doesn't accept you @ first doesn't deserve you
because lets say you find a guy who likes you with the "ideal" weight....but what will happen when you gain weight???
THESE MEN ARE PIGS....why buy the pig for a small piece of sausage huh?
2006-10-09 15:50:07 · answer #7 · answered by christiansareawesome 4 · 1⤊ 0⤋
Go to the National Department of Health website for your answer.
http://www.cdc.gov/nccdphp/dnpa/bmi/resources.htm
2006-10-09 16:01:57 · answer #8 · answered by adk0425 2 · 1⤊ 0⤋
according to BMI u should wiegh between 140 lb & 174 lb
for reference BMI = weight (KG) / length^2(meter)
the ideal is between 20 & 25
2006-10-09 15:57:42 · answer #9 · answered by merna12101983 2 · 1⤊ 0⤋
there's no such thing as the "ideal weight" . If you feel good about what you weigh right now, then it can't get any more "ideal" than that.
2006-10-09 15:52:07 · answer #10 · answered by silent 2 · 1⤊ 1⤋
seriously, between 75 and 110, and 300-900
2006-10-09 15:51:08 · answer #11 · answered by Ima 1 · 0⤊ 1⤋