That depends. Try looking at the serving size of each product then calculate it
2006-10-09 08:33:51
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answer #1
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answered by word2yamutha@sbcglobal.net 2
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Hm lets see, two slices of bread is usually about 80 calories, ham is about 100, a slice of cheese is 100 and mustard is calorie free. 280 calories-300 depending on the type of bread used not a very good choice if your on a diet. but not too too bad calorie content is listed on all the foods just add it up.
2016-03-28 02:50:50
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answer #2
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answered by ? 4
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About 250
2006-10-12 10:27:53
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answer #3
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answered by jacquikuk 3
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well check the amount of calories in the bread, margarine and then the ham you are using. Add the amount of calories together. You have the answer.
2006-10-09 08:34:35
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answer #4
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answered by HEY 3
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Approx 275 calories - depends how much Flora Light and slices of ham (what kind), you use.
2006-10-11 22:35:06
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answer #5
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answered by Anonymous
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Depends how much ham you use, how much margarine you use, whether you put tomato or anything else on it.
2006-10-09 08:36:17
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answer #6
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answered by monkeyface 7
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how many calories per slice of bread???
per slice of ham??
scraping of margarine???
you need to check the packaging!!!!
2006-10-09 08:41:54
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answer #7
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answered by NOT TELLING YOU LOL 5
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Depends on where you get it. If you make it yourself, you can put as much as you want or as much less as you want. You just got to keep an eye out.
2006-10-09 08:56:28
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answer #8
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answered by TinyLOKSTER 2
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i guess with average bread and ham and marge. could be between 200-300 cals.
2006-10-09 08:39:29
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answer #9
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answered by khan 2
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I would say around 600 calories
2006-10-09 08:39:02
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answer #10
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answered by shirley m 4
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