Is it possible to lose weight by starving yourself for a certain amount of time?

Answer 1

if you dont eat you will lost weight. but it is NOT healthy. when you dont eat you lose the healthy fat and muscle mass. your body needs nutrients to survive, starving is not the way to go. you will only lower your immune system among other serious problems. here is a good website for establishing and maintaining good eating habits. try it and good luck!
http://www.mypyramid.gov/

Answer 2

Yes, it is possible to lose weight while starving yourself, but it is not good to starve the body. A 24 hour fast is good because it helps clear out the body. But, to go any longer is not very smart. Sensible choices in food can help you lose weight. Try eating lots of protein and cutting out sweets. I think you will see an improvement.

Answer 3

It isn't a good idea as it is harmful to your body. But, I tried to do that and didn't lose more than a pound because my metabolism slowed to make up for the lack of food.

On the other hand, when people get lost in the mountains, they lose something like 20 pounds due partially to dehydration, cold temperatures and their need to continue "physical exercise" ie. walking in order to find their way out.

So the answer to your question is yes.

Answer 4

No, ravenous your self isn't a thank you to drop some pounds! - in certainty, it truly is the worst concern you're able to do. i think of the reason you in all risk have not lost weight is given which you have little or no (if any) to lose. The extra obese you're, the better/speedier it truly is going to likely be for the pounds again off. given which you're in all risk in easy terms finding to lose approximately 5-10 lbs, it somewhat is going to take some finessing. I recommend which you seem into eating meals greater in fiber and decrease in sodium. The sodium will make you save water, which could surely upload a first rate quantity of weight itself ("first rate" in terms of proportion on a small individual such as you). there is likewise this kind of concern as eating too little. It tremendously much feels like that could be what you're doing. ensure you're eating sufficient of the healthful meals. i could recommend including some thing like unsweetened/unflavored Greek yogurt (low fat is fantastic, in case you sense extra effective approximately that) to breakfast, on condition that fruit truly isn't sufficient, and in line with risk some almonds too. I additionally recommend putting some lean chicken breast or turkey on your salad each now and then. play around with eating a sprint extra, because of the fact in case you're eating too little, your physique will pass into conservation mode and take a inspect to maintain weight on because of the fact it thinks you're in some kind of starvation difficulty and it needs to maintain fat for potential. maximum suitable of success :) are not getting discouraged. dropping in easy terms some pounds is the toughest.

Answer 5

You will lose weight at first, but the finaloutcome will be that you will gain more than you lose, Not a good idea

Answer 6

That's called anorexia if you do it for a long period. When you do that, you become a weirdo and people hate you.

If you want to lose weight, work out and eat healthy.

Answer 7

plz do not starve u can eat green leafy vegetables or fruits such as apple,watermelon,orange by starving u would look dull so eat smart ,look healthy and also feel it

Answer 8

sure u can but as soon as u start to eat or drink again u will gain it back again. why not try a healthy way of losing weight- proper diet and nutrition instead of a "crash" diet becuz that's all that is going to happen...you'll crash!

Answer 9

yea u will but 4 a long period of time. I suggest you not do that..

Answer 10

you will get sick
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