Green tea drink .vs. green tea pills.
Is there a better one to take? Is the drink better to take then just the pill? any suggestions/adivce please?
2006-10-09 07:25:08 · 4 answers · asked by TEMPTRESS 2 in Health ➔ Diet & Fitness
Although they both have the same components, drinking green tea will get into your system faster and better than a pill. This is true also in other pills. For example rather than taking a vitamin.C pill, it's better to drink more orange juice. Did you know that the place in the body that absorbs elements the quickest is under the tongue? This is another reason why it is better to drink the tea. Green tea is great for your health. It has powerful antioxidants. It reduces stress, obesity, and even cavities!
2006-10-09 10:33:06 · answer #1 · answered by CuriosityKilledtheCat 2 · 0⤊ 0⤋
think about caffeine too. Pills usually have a lot more because they want you to get the "jitters" associated with it. I would recommend pure green tea. Nice and hot to get you hydrated and that way, youd be feeling a LOT more full without eating anything else. Besides, that 's what you want right? To lose weight with green tea? The pills really won't do much.
2006-10-09 14:31:00 · answer #2 · answered by CL 2 · 1⤊ 0⤋
Tea tends to get into the body's systems more quickly than a pill. Green tea is an excellent source of antioxidants and good for the body. If you are into herbs, teas are going to work more quickly than pills will.
2006-10-09 14:30:48 · answer #3 · answered by ironchain15 6 · 1⤊ 0⤋
Green tea will make you run to the bathroom more than a pill, but in the end they are both pretty much the same i think anyways . .
2006-10-09 14:29:31 · answer #4 · answered by Anonymous · 0⤊ 0⤋