2006-10-09 07:05:47 · 8 answers · asked by elizabeth v 1 in Pregnancy & Parenting ➔ Toddler & Preschooler
Skip your evening meal or snacks and go to bed a little hungry every night. Your body will work off of its fat stores while you sleep.
2006-10-09 07:09:47 · answer #1 · answered by Ralph 7 · 0⤊ 0⤋
Cambridge Diet. You could lose 10 lbs in 2 weeks using the Fast Start variation. It's cheap, FDA approved and very healthy because your body receives 100% of it's daily nutrition. I used it to get my baby weight back off.
2006-10-09 14:36:38 · answer #2 · answered by 'tisJustMe 6 · 0⤊ 0⤋
Cardio will burn fat right off if you do it for more than 30 minutes. Also, drink a lot of water. Instead of 8 glass drink at least 12. Carry a water bottle with you every where and just keep refilling it. When you are full hydrated the fat will melt off quicker. For food I suggest one pack or oatmeal of grits for breackfast and healthy choice or lean cusine frozen meals for lunch and dinner. Skip all carbs 4 hours before bed time.
2006-10-09 14:50:39 · answer #3 · answered by bamagrits84 3 · 1⤊ 0⤋
You can try a variety of diets like the juice diet etc and they will work.Bout it is best to go for permanent loss by regular healthy eating
2006-10-09 14:09:08 · answer #4 · answered by Anonymous · 0⤊ 0⤋
For me, the best way I lost weight was my cutting back, drinking only water, and not eating after 6 or 7p.m. Coffee in the morning cuts your appetite, and don't forget a little exercise.
2006-10-09 14:10:32 · answer #5 · answered by Honesty 2 · 2⤊ 0⤋
Hollywood Diet, you can get it at most drug stores, it's a juice fast...
2006-10-09 14:14:10 · answer #6 · answered by nomine81395 2 · 0⤊ 0⤋
If you drink soda - STOP. And cut out as many carbs as you can.
Good luck.
2006-10-09 14:08:16 · answer #7 · answered by amber 3 · 1⤊ 0⤋
Don't eat and purge. A dose of X-lax as a chaser.
2006-10-09 14:08:01 · answer #8 · answered by Thanks for the Yahoo Jacket 7 · 1⤊ 3⤋