Vitamin and Mineral recipies?

Question

For homeowrk this is i need to find 'several' good sites that have recipies for food 'rich' in vitamins and minerals (dont know what ones), teacher basically gave it just like that, google searched found pasta & sauces recipies,

Anyone got any good sites ?


Thanks ~Cameron~:-)

Answer 1

This website looks excellent: http://www.whfoods.com/recipestoc.php It's called the World's Healthiest recipes. It gives the breakdown of nutritional information for all the recipes. You can even search for recipes with a specific vitamin or mineral.

Try refining your search for either healthy recipes or recipes with nutritional information. Hope that helps!