2006-10-09 06:33:32 · 10 answers · asked by Anonymous in Health ➔ Diet & Fitness
best way to detox is to fast one day a week no need to buy fancy detox products.
2006-10-09 06:41:24 · answer #1 · answered by grumpcookie 6 · 0⤊ 0⤋
I wouldn't recommend a detox, it can mess up your entire system; like it did to me. Go see a Naturopath and get advice from them on detoxing if you thing that is what you need.
2006-10-09 06:46:10 · answer #2 · answered by Monica G 2 · 0⤊ 0⤋
What my husband and I did took 9 days. And this is pretty much all you can eat:
Fruit (in any quantity)
Veggies (in any quantity)
2 cups of BROWN rice per day
2 6 oz low fat yogurt per day (yoplait is the best, it's exactly 6 oz)
1 cup of regular oatmeal
As much water as you like.
That's ALL you can eat for those 9 days. And let me tell you, it really works. We both lost a significant amount of weight because of this.
2006-10-09 06:44:42 · answer #3 · answered by Chelsea 2 · 0⤊ 0⤋
Lots of fresh fruit and vegetables and lots of water. However I don't recommend that you do it on a work day because it can take too much out of you and you could end up fainting, also not on a day when you know that you might go out with your friends it's murder watching your friends drink and you on the fruit juice.
2006-10-12 06:08:52 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Just drink lots of water and eat fibrous food. Stay away from peanut butter
2006-10-09 06:53:54 · answer #5 · answered by Existentialist_Guru 5 · 0⤊ 0⤋
Drink lots of water and eat lots of fresh fruit and veg...no saturated fats or precooked foods.
2006-10-09 07:26:27 · answer #6 · answered by Beth 2 · 0⤊ 0⤋
cold turkey or go to doctors and get tablets to stop drinking
2006-10-13 04:45:52 · answer #7 · answered by gillian l 1 · 0⤊ 0⤋
try the Cabbage soup diet....
2006-10-09 08:25:55 · answer #8 · answered by Anonymous · 0⤊ 0⤋
hospital
2006-10-09 06:37:08 · answer #9 · answered by fayem7 5 · 0⤊ 0⤋
Colon cleanse and CHOCOLATE.
2006-10-09 06:41:02 · answer #10 · answered by Anonymous · 0⤊ 0⤋