2006-10-09 05:33:51 · 14 answers · asked by mustlovedogs0 4 in Health ➔ Diet & Fitness
is there a safe poison in the world?
2006-10-09 05:35:39 · answer #1 · answered by jim k 2 · 0⤊ 2⤋
Whole Wheat Tortilla
Low fat/ Fat Free Peanut Butter
Banana
Honey (if desired)
Warm tortilla in microwave for about 30 seconds. Remove and add peanut butter. Slice banana onto peanut butter, and add honey if you wish. Roll up tortilla and go.
It's fast, filled with protein, gets you some fruit, and if you use the honey, it's also something sweet, but naturally so.
2006-10-09 12:40:16 · answer #2 · answered by Meredith 2 · 0⤊ 0⤋
Almonds! They have the right ratio of carb/fat/protein in them to give your body everything it needs. As a woman you must only eat between 6 - 8 almonds at every snack. They fill you up no problem so you don't feel hungry and you will have loads of energy,
2006-10-09 14:07:52 · answer #3 · answered by kedimus4 3 · 0⤊ 0⤋
Veggies: baby carrots, cut-up celery, chopped broccoli or cauliflower, cucumber, mushrooms, beets, and the list goes on-pair these with fat free dressing.
Fruit: apple, banna, peach, pear, pineapple, orange and add some fat free peanut butter with the apple or banna or some fat free yoguart w/the rest
Hope about a handfull of nuts, dried fruit, lowfat chex mix???
flavored or unflavored rice patties
a handfull of wheat thins or lofat cheese its
sugar free jello with lowfat whip cream
if you have too, a hand full of baked chips
2006-10-09 13:30:03 · answer #4 · answered by josie_14_14 2 · 0⤊ 0⤋
I am really greedy so whenever I am trying to lose weight I eat a raw carrot before every meal, it tastes good and also makes you feel quite full so you don't pig out so much.
2006-10-09 13:36:30 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Special K Bar! Only 90 calories per bar, and they taste so yummy!!
2006-10-10 11:06:02 · answer #6 · answered by cocobillionaire 2 · 0⤊ 0⤋
thinly slice a couple of potatoes, spray a plate with fry light and spread the slice around the plate , then spray again with fry light and add a sprinkle of salt, wack in the microwave for 8 mins ish or until they look like crisps and hey presto, Crisps
2006-10-09 12:45:01 · answer #7 · answered by Jimmy H 2 · 0⤊ 1⤋
Frozen grapes are nice - it's just like having a real fruit ice lolly.
2006-10-10 06:15:21 · answer #8 · answered by Oakesy 3 · 0⤊ 0⤋
Fat free natural youghurt mixed with pineapple chunks (or other fruit chunks)
2006-10-09 12:37:20 · answer #9 · answered by Cold Bird 5 · 0⤊ 0⤋
smoothies.
Its not so much the calories as it is the KIND of calories.
2006-10-09 13:11:28 · answer #10 · answered by Anonymous · 0⤊ 0⤋