can you help me??

Question

i want to knoW how can we stay systematic and punctual in our work and over come temptations and lazy ness ……and get a strong will power…..don’t say to me you have to practice “yoga” or pray to god because I have tried all that and I can not stay systematic in that also can you help…..i will be very thank full if your suggestion work for me......thanks in advance

Answer 1

Do you eat well--a good healthy, balanced diet? Sometimes diet can play a big part in motivation. Or perhaps you are over weight. Carrying too much weight can hinder motivation. If you eat lots of sweets--you will feel better for a while, then you will sometimes experience a blood sugar drop therefore a downer. You may even want to have a doctor do a complete blood work up. It may be due to medical reasons. Good Luck. (Sorry it took my answer so long. Had it written but had to rush someone to ER and been gone all day)

Answer 2

Routine, set a routine and stick to it. Forgive the "old fashioned" expression, but sometimes you just have to "get in the groove". As silly as it sounds, one secret of staying systematic is simply staying systematic. Become more systematic, become systematic to the smallest detail.

Answer 3

If you like what you are doing, none of that would be a problem. Have you considered, maybe you're in the wrong profession? Try rewarding yourself after work, for a job well done. Then if you have that to look forward to, you will be more motivated.

Answer 4

Make a list of the things you want to accomplish during the day and do it. Keep a calendar and write down things you want to do on certain days and do it. Even if you have to set your watch alarm to help remind you or your computer alarm. Or share your goals with a friend and ask him to help you to motivate you.