2006-10-08 22:06:30 · 18 answers · asked by momo 2 in Health ➔ Diseases & Conditions ➔ Other - Diseases
NO!!!! There might be some side effects if you use that kind of fat burner. You simply eliminate the carbonated drinks every meal. Since you're weight conscious, better drink at least 10-15 glasses of water everyday. As I have said, no to carbonated drinks, as well as sweets, salty, spicy and fatty food. Try this and you will see for yourself the good effect. Because I lose weight from 75 kilos to 62 kilos in 3 months!
2006-10-08 22:12:08 · answer #1 · answered by Maganda 3 · 0⤊ 0⤋
drink plenty of water
2017-04-01 17:22:26 · answer #2 · answered by ? 3 · 0⤊ 0⤋
swap out brown rice or quinoa yes even the new super food which both add up to about 220 calories per cup for cauliflower or roasted peppers that are only about 30 calories per cup
2015-12-22 14:58:54 · answer #3 · answered by Brian 2 · 0⤊ 0⤋
Eat an apple instead of bottled juice
2016-03-03 00:52:55 · answer #4 · answered by Shelley 3 · 0⤊ 0⤋
opt for self checkout wait in line for 7 minutes ring yourself up for another 10 bag your own grub and load up the car
2016-04-20 03:33:02 · answer #5 · answered by Bryce 3 · 0⤊ 0⤋
if your lifestyle or career includes a lot of socializing out at dinners or drinks start scheduling workout dates with friends co workers or even clients
2015-12-22 03:08:51 · answer #6 · answered by Arron 3 · 0⤊ 0⤋
Get tips from weight loss community
2016-03-17 23:06:54 · answer #7 · answered by Emmanuel 3 · 0⤊ 0⤋
instead of using credit card always use to pay for foods at grocery stores
2015-12-15 16:57:53 · answer #8 · answered by ? 3 · 0⤊ 0⤋
out at the bar order a water between every drink
2016-03-18 10:50:08 · answer #9 · answered by ? 3 · 0⤊ 0⤋
1 hour zumba class
2016-08-14 17:08:24 · answer #10 · answered by ? 3 · 0⤊ 0⤋